I survived a week at the beach in a walking boot. Did I mention our house was three stories with the top floor being the living/dining area? I probably still have some sand in my boot once I realized it was easier to wear the boot on the sand, but I’m good with that. I… Continue reading Injury update – two weeks down, four to go!
It’s official – I was diagnosed with a metatarsal stress fracture one week ago tomorrow. Take my advice folks, pain in the top of your foot should be checked out ASAP and don’t run a 5k on it like I did. I’ve got a follow up appointment on October 25 (6 weeks from my first… Continue reading Injury update – end of week 1
The first time I attempted couch to 5k back in 2011 was a total disaster. I insisted I had to follow the plan and not miss a day, despite a horrible pain in my knee. I kept at it and after a visit to multiple doctors, I was diagnosed with arthritis and told never to… Continue reading Monday Motivation – Overcoming injury
Labor Day weekend in Atlanta is always a busy weekend full of events that are tradition. There is Dragon Con and the Decatur Book Festival and apparently the Big Peach Sizzler is one as well. While I technically didn’t move to Atlanta until the weekend after Labor Day in 2006, I was here that weekend… Continue reading Big Peach Sizzler – Atlanta, GA – 9/5/16